Second month of frequent fitness studio visits. As was to be expected, I was not able to keep up going in the morning (not even once this month), and shifted to after work. It can still claim a daily basis, though, I skipped only four times. Unfortunately, there has not been another increase in buffness, maybe because of that laziness, or maybe I maxed out already. But there is an unexpected positive side effect: Since taking showers is now mostly outsourced (for both me and Cissy), we have seen the gas and water bills drop to all time lows (no impact on electricity).

	June 30	July 29	Sept 02	Ideal
Weight	69.7	70.7	70.6	77.1
Muscle	56.7	59.2	58.7	62.1
Fat	9.8	8.1	8.6	11.6
BMI	20.6	20.9	20.9	18.5 to 24.8
Body Fat Pct	14	11.5	12.2	10 to 20
Tipness Score	76	80	80